This news item expired on Wednesday, December 31, 2014 so the information below could be outdated or incorrect.
Servings: 4
Serving size: 1 quesadilla
Ingredients:
-
1 cup chopped, cooked chicken
-
2 tablespoons fresh-made salsa
-
1/4 cup chopped white onions
-
non-stick cooking spray
-
1/4 cup canned chopped green chili peppers (optional)
-
1/2 cup Monterey jack/Colby cheese, shredded
-
4 whole wheat tortillas (10")
Directions:
-
Preheat electric skillet to 350°F
-
Mix chicken, salsa, onions, and green chili peppers
-
Place 1/4 chicken mixture on half of a tortilla. Top with 1/4 cheese; fold over mixture and seal edges.
-
Place in skillet sprayed with non-stick cooking spray.
-
Brown on one side at medium heat for approximately 3-4 minutes.
-
Turn tortilla over and brown other side.
-
Cut each folded tortilla into 3 wedges.