If you or someone you know is living with diabetes, you might be interested in this class. Living Healthy with Diabetes is a six-week workshop to help people better manage diabetes and live a happier, healthier life.
January 10 - February 14
2:30 to 5 p.m.
YWCA of Asheville
185 S. French Broad
In the class, you will learn more about:
Balancing blood sugar
Eating & exercising for health
Managing medications, stress & difficult emotions
Working with your health care team
Making goals and working towards them
To register, call Rebecca at 828-251-7438 or email her at email@example.com.