This news item expired on Wednesday, January 9, 2013 so the information below could be outdated or incorrect.
If you or someone you know is living with diabetes, you might be interested in this class. Living Healthy with Diabetes is a six-week workshop to help people better manage diabetes and live a happier, healthier life.
Thursdays
January 10 - February 14
2:30 to 5 p.m.
YWCA of Asheville
185 S. French Broad
In the class, you will learn more about:
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Balancing blood sugar
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Eating & exercising for health
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Managing medications, stress & difficult emotions
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Communicating effectively
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Working with your health care team
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Making goals and working towards them
To register, call Rebecca at 828-251-7438 or email her at rebecca@landofsky.org.