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Be Careful of Heat Related Illnesses

As temperatures rise in our region, Buncombe County Health and Human Services wants residents to know that high temperatures can affect your health. On average, the CDC reports that 675 deaths from extreme heat events occur each year in the United States. Heat-related illnesses can include heat strokes, heat cramps, and heat exhaustion, all of which can be very dangerous. People can enjoy the warmer weather safely when they understand the signs of heat related illness and the steps they can take now to stay safe when it’s hot.

“Everyone needs to know that heat-related illness takes lives every year so it’s important to take it seriously. Those most vulnerable to heat-related illness are children, adults with disabilities, those with chronic health conditions, older adults, and people who work outside for long periods of time.  Under no circumstances should a child, an adult with a disability, or a pet be left alone in a car when it’s hot. The temperature inside a car in warm weather, even with the windows cracked, can rise to dangerous, life-threatening levels in minutes," said Dr. Mullendore, Medical Director for BCHHS.

It’s important to know the symptoms of heat related illness. “Don’t ignore danger signs like dizziness, confusion, fatigue, cramps, nausea, chest discomfort, and rapid pulse. They can all be signs of trouble.  Get to a cool place, drink cool water slowly and get medical help if there is no improvement.”   Dr. Mullendore adds, “Prevention is key. Simple steps like drinking plenty of water before you are thirsty and staying inside during the hottest part of the day can keep you safe. It’s also good to check on your neighbors when it’s hot to make sure they have cool shelter and water.”

For more information on preventing heat-related health issues, please visit: http://publichealth.nc.gov/chronicdiseaseandinjury/heat.htm
 


 

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Updated Aug 30, 2016 04:35 PM
Published Jul 28, 2016 08:23 AM