Cooking for Your Health is a cooking show brought to you by Buncombe County TV (BCTV) and the Department of Health's Nutrition division.

Recipes

All recipes are in PDF format:

• Bean Pâté
• Beef Stew
• Beef Stroganoff
• Bird Seed Dressing
• Breaded Tofu Sticks
• Brown Rice Pudding
• Butternut Squash
• Carolina Caviar
• Chicken Enchiladas
• Cooking Times for Grains
• Count Hamilton’s Potato Salad
• Crockpot Turkey
• Dizzy Chicken Soup
• Fish Stew
• Grains Table
• Green Bean Casserole Modified
• Hamburger Helper
• Hummus / Bean Soup
• My Mother's Carrot Soup
• Pasta Salad
• "Pizza" Hamburger Helper
• Potato Bean Stir Fry
• Potato Leek Soup
• Roasted Brussel Sprouts
• Spinach & Carrot Rice Pilaf
• Tofu Dip
• Tofu Quesadillas
• Tofu Spinach Quiche
• Tuna Bean Salad

Contact

Georganna Cogburn
Nutrition
p. 828.250.5172

Mailing Address
PO Box 7407
Asheville, NC 28802

Hours of Operation
Monday through Friday:
8:00 a.m. - 5:00 p.m.

For WIC Appointments:
Call 828.250.5000