This news item expired on Saturday, January 31, 2015 so the information below could be outdated or incorrect.
Total Cholesterol - 200 mg/dL
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LDL (bad) cholestoral less than 100 mg/dL
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HDL (good) cholestoral:
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Women more than 50 mg/dL
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Men more than 40 mg/DL
Triglycerides - less than 150 mg/dL
Blood Pressure - less than 120/80 mm Hg
BMI - less than 25 kg/m2
Controlling Diabetes (fasting glucose) - less than 100 mg/dL
Daily physical activity - 30 minutes to maintain; 60 minutes to lose